BIG NEWS!!

Weighed in at 262 lbs! That's down 30 lbs from my fat ass max of 292 lbs.

Next time I go to the gym I need to pick up 30 lbs and carry it around for a bit. Just to get some perspective. I should have done it today while I was there doing my treadmill.

My body fat percentage is dancing around the 42%-38% range. Weird to think of 40% of me is fat. Mostly my head, I'll bet.

Also, according to my chart, I'm at the weight that I was in 2002. So I have undone 4 YEARS OF WEIGHT GAIN.

Next major milestone is at 252 lbs...which I'm hoping to hit sometime around mid-to-late January.